Author: ejduncan72
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Simple Mung Soup
While being meat eaters, Doug and I love this mung soup – and I’m sure you will too when you feel the nourishment this soup offers… I have talked about the benefits of mung beans in other posts, and if you’d like to read up more here’s a nice post from Joyful Belly on the…
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Purple Sweet Potato Sliders
For the purple sweet potato lover in everyone….. I am a little obsessed with purple sweet potatoes lately. They are evidently in season in Southeast Queensland, Australia at the moment due to them being available in all the shops. They have a somewhat more dense flesh than the common orange fleshed ones, and are more…
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Black Tahini Fudge
A decadent fudge with endless potential…. It’s been raining for the last week almost non stop… which is so amazing for the plants etc, but not so great for my routines as I tend to hang out inside a lot rather than brave the winds and rain. And when the sun doesn’t come out it…
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Sweet Potato Chips
The Chips of Sweet Pot, loved by all… A favourite among many, the humble sweet potato will soon become favoured for its sweetness and nourishing qualities. I have been making these for years and as always I never follow recipes, I get a general gist for what’s going on, and then use my intuition for…
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Simple Bliss
A hearty combination of Spiced Mung bean stew, Salty Sweet Potato Moons, Dill Cauliflower, Avocado & Toasted Sesame. A meal doesn’t need to have a thousand ingredients to be nourishing, satisfying and delicious. From an Ayurvedic perspective, simple is better, as digestion doesn’t have so much to do with- well.. digesting it. So if you’re…
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Doug-a-licious
Homegrown Eggs, Spiced Rice, Beet & Carrot Soup, Pan Fried Broccoli & English Spinach, Toasted Black Sesame
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Date & Carob Stuffed Half Moons
A wholesome hearty dessert or carb part of a meal with wholemeal spelt pastry, filled with dates, carob and tahini blended with cinnamon, fennel and cardamom. A nourishing bite for when it feels like nothing is going to curb your appetite… ❤
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Dougs Dinner Favourite
Stewy Beluga, Kale & Fennel Bisque, Fragrant Red Rice, Corriander & Lime
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Bang For Buck Bowl
Spiced Mung Pumpkin Dahl, Ghee Rice Mound, Nomato Sauce, Brussel Sprouts, Corriander & Buckwheat, Spelt, Brown Rice Cookie
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Dougs Dinners 